Posts Tagged: 12.2

3.8.16

12 Minute EMOM: 3 Power Snatches: Power Position, Hang, at knee Open Workout 12.2 10 minute AMRAP: – 30 Snatches (75/45) – 30 Snatches (135/75) – 30 Snatches (165/100) – AMRAP Snatches (210/120) For scaled use: 45/35, 75/55, 95/65, 115/75