Posts Tagged: 13.1

11.24.15

Crossfit Games Open Workout 13.1: 17 Minute AMRAP: – 40 Burpees – 30 Snatches (75/45) – 30 Burpees – 30 Snatches (135/75) – 20 Burpees – 30 Snatches (165/100) – 10 Burpees – 30 Snatches (210/120) *Perform normal burpees, not target burpees.  Scale weight as needed, but increase each round.