Posts Tagged: 15.1

2.27.15 – Open WOD 15.1

Workout 15.1 9-minute AMRAP: 15 toes-to-bars (scaled: knee raises) 10 deadlifts (RX: 115/75, scaled: 85/55) 5 snatches (RX: 115/75, scaled: 85/55) Workout 15.1a 1-rep-max clean and jerk 6-minute time cap Find the Movement Standards here