Posts Tagged: Bell

10.29.15

Deadlift: 3-3-3-3-3+ Then, for time: “Bell” 3 rounds of: – 21 Deadlifts (185/125) – 15 Pull-ups – 9 Front Squats (185/125) Air Force Senior Airman Bryan R. Bell, 23, of Erie, Pennsylvania, assigned to 2nd Civil Engineer Squadron at Barksdale Air Force Base, died January 5, 2012 at Camp Bastion in Afghanistan, of injuries suffered… Read more »