Posts Tagged: DT

7.26.16

10 Minute EMOM: 1 Deadlift + 1 Hang Power Clean + 1 Shoulder to Overhead “DT” 5 Rounds for Time: – 12 Deadlifts (155/105) – 9 Hang Cleans (155/105) – 6 Shoulder to Overhead (155/105)

7.28.15

“DT” Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived… Read more »

11.14.14

“DT” Five rounds for time of: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived… Read more »