Posts Tagged: Three Wise Men

11.11.15 – Three Wise Men Tribute

Today, we come together as a community to honor and pay tribute to the lives of three Americans: Jeremy Wise, Ben Wise, and Beau Wise: The Three Wise Men..  Click here to register and donate. After the September 11th attacks on our country, Jeremy joined the Navy and became a SEAL. Ben already in the… Read more »

12.24.14

“The Three Wisemen” “Jeremy” Complete as many rounds and reps as possible in 4 minutes of: 5 Hang Squat Snatch 135/95 10 Burpees Over the Barbell Rest 2 minutes, and then… “Ben” Complete as many rounds and reps as possible in 4 minutes of: 10 Power Cleans 135/95 20 Pull-Ups Rest 2 minutes, and then…… Read more »